Ramiele Malubay.... another filipino made it to american idol...! :)

• Age: 20
• Hometown: Miramar, FL
• Favorite Quote: "If you're hated, you're doing something right."
• Audition City: Miami
• Musical Influences: My musical influences would be Aretha Franklin, Jackson 5, Mariah Carey, Lani Misalocha, and Regine Velasquez.

yey! another filipino got in american idol... just hope she'll make it to the top! :) i must say, for a little girl she
does have an amazing ang big voice! :) good luck! :)

sources : http://www.americanidol.com/contestants/season7/ramiele_malubay/

The Way I Am Song and Lyrics

Title : They Way I Am
Artist : Ingrid Michaelson
Album : Girls and Boys


If you were falling, then I would catch you.

You need a light, I'd find a match.

Cuz I love the way you say good morning.
And you take me the way I am.

If you are chilly, here take my sweater.
Your head is aching, I'll make it better.

Cuz I love the way you call me baby.
And you take me the way I am.

I'd buy you Rogaine if you start losing all your hair.
Sew on patches to all you tear.

Cuz I love you more than I could ever promise.
And you take me the way I am.
You take me the way I am.
You take me the way I am.

Bubbly! :) starts in my toes... makes me crinkle my nose...

again... nice song... hehehe.. :)





Title : Bubbly
Artist : Colbie Caillat
Album : Coco


I've been awake for a while now
You make me feel like a child now
'Cause every time I see your bubbly face
I get the tinglies in a silly place

It starts in my toes
Makes me crinkle my nose
Wherever it goes
I always know
That you make me smile
Please stay for a while now
Just take your time
Wherever you go

The rain is falling on my window pane
But we are hiding in a safer place
Under covers staying safe and warm
You give me feelings that I adore

It starts in my toes
Make me crinkle my nose
Wherever it goes
I always know
That you make me smile
Please stay for a while now
Just take your time
Wherever you go

What am I going to say
When you make me feel this way
I just mmmmm

And it starts in my toes
Makes me crinkle my nose
Wherever it goes
I always know
That you make me smile
Please stay for a while now
Just take your time
Wherever you go

I've been asleep for a while now
You tuck me in just like a child now
'Cause every time you hold me in your arms
I'm comfortable enough to feel your warmth

And it stats in my soul
And I lose all control
When you kiss my nose
The feeling shows
'cause you make me smile baby
Just take your time now
Holdin' me tight

Wherever wherever wherever you go
Wherever wherever wherever you go

wherever you go
I always know
'Cause you make me smile
Even just for a while

nano : pretty in pink! :)

it’ll wow you for hours. Play up to 5 hours of video or up to 24 hours of audio on a single charge.¹ All that staying power and a wafer-thin, 6.5-mm profile makes iPod nano one small big attraction.

nice pang valentines gift! hahahahaha! :)


source : www.apple.com

The 6 Big Sleep Busters

At some point or another, it happens to everyone: You can't sleep. When you finally drop off, the alarm buzzes a microsecond later. Then you can't get up. And then it gets worse: When you finally drag yourself out of bed, you look like youknowhat.

Can't imagine why the sleep gods had it in for you? Think about what you ate the night before, says Elizabeth Somer, RD, author of The Food & Mood Cookbook. Any of the following--much less a combo platter--can leave your body on uneasy street for hours.

1. Spicy Foods Garlic, chilies, cayenne, and other intense spices are yummy going down but can keep you up with heartburn or indigestion. Avoid MSG too, as it can trigger dreams that are a bit too vivid.

2. A Big Dinner An overtaxed digestive system takes hours to settle down and there's nothing restful about that. When sleep's critical, make lunch your largest meal and enjoy a light 500-calorie dinner early in the evening.

3. Raucous Veggies Eat those good-for-you-but-gassy foods--beans, cauliflower, broccoli, Brussels sprouts--in the middle of the day. A tankful of gas can keep anyone up at night.

4. Speed Eating Relax and enjoy meals to avoid swallowing air, another common cause of midnight tummy trouble.

5. Nightcaps Alcohol may make you drowsy at first but later on it disturbs sleep patterns and leads to awakenings and restlessness. A 4-ounce glass of wine with dinner won't hurt, as long as it's not within two hours of bedtime.

6. Coffee after breakfast Caffeine can linger in your body for as long as 12 hours. So if you're often wide-eyed at bedtime, make sure you're caffeine-clean for at least 12 hours. (Skip tea, chocolate, cola, or other caffeine culprits too.) Still watching the clock at 2 a.m.? Wean yourself off even morning java, then stay caffeine-free for two weeks. If you definitely sleep better, you have your answer: Caffeine is not your friend. If the results are mixed, "Try adding back a cup or two of coffee or tea in the morning and watch what happens," says Somer. "But if sleeplessness comes back, cut it out."

Getting 6 to 8 hours of sleep a night doesn't just make your eyes bright, your skin happy, and your mind sharp, it can also make your RealAge as much as 3 years younger.


Bon Apetite! :)


Source:

http://food.yahoo.com/blog/beautyeats/25276/the-6-big-sleep-busters